Mindful Schedule
Plan practices in a dedicated Mindfully calendar in Apple Calendar, and find natural pauses around longer meetings.
Coming soon to iPhone and Apple Watch
Mindful breaks that fit your day.
Turn the time you already have into a calmer daily rhythm, with mindful scheduling, gentle reminders, focused practices and private progress.
One email when Mindfully launches. No spam, and the list is deleted after.
- No account needed
- On-device planner
- No ads or tracking
How it works
Notice what you need. Do one useful thing.
Mindfully helps you choose one practice and make it part of your real day, not an extra chore.
Check in
One tap tells Mindfully how you're feeling, and that shapes today's plan.
Get a practical plan
A short practice that fits the time you have, with a clear reason why it was suggested.
Make room for it
Schedule mindful moments in your calendar and let gentle reminders do the remembering.
Features
Small, calm habits that actually stick
Practices for real moments
Breathing, focus, movement, reflection and sleep, with soundscapes like soft rain and ocean hush.
Recommendations you understand
Suggestions explain themselves, based only on the goals and feedback you choose to give.
Private progress
Weekly and 30-day patterns that show your rhythm, without medical scores or judgment.
Apple Intelligence, on device
Uses Apple Intelligence on supported devices, and an on-device planner is always there when it isn't.
Everywhere you are
Widgets, Siri, Live Activities, Apple Watch, reminders and offline downloads keep calm one tap away.
The app
Calm that takes minutes, not hours
Pick a guided practice for the time you have, or explore by what you need right now.
- Guided practices from a few minutes, with gentle soundscapes
- Explore mindfulness, breathwork, focus, movement and sleep
- Ask Mindfully for help to calm down, focus, sleep or journal
- Apple Health and Weather, only if you choose to connect them
Ask Mindfully
What do you need right now?
Short, practical guidance planned on your device. Tell Mindfully what's happening, or tap a starting point like "I have 5 minutes".
- Planned on your device, with Apple Intelligence where available
- Mindfully Memory you can see, edit, delete or turn off
- General wellness support, not medical or crisis care
Privacy
Your calm is your business
Your journal, moods, plans and feedback stay on your iPhone. There are no ads, no tracking and no account to create.
Journal stays on device
No analytics uploads
Health, Weather and Calendar are opt-in
Delete your history anytime
Questions
Good to know
When can I get Mindfully?
Mindfully is coming soon to the App Store. Leave your email above and we'll send one email on launch day.
Do I need an account?
No. The core app works without an account or sign-in.
How much will it cost?
Mindfully will offer optional Premium plans, monthly or yearly. Prices will be shown in the App Store at launch.
Which devices does it run on?
iPhone with iOS 18 or later, and Apple Watch with watchOS 11 or later. Apple Intelligence features need a supported device.
Is Mindfully a medical or crisis service?
No. Mindfully supports everyday wellbeing. It isn't medical care, diagnosis, treatment or a crisis service.
A calmer day starts with one small step.
Be the first to know when Mindfully launches.
Need help right now? Mindfully isn't emergency or medical care. If you're in immediate danger, contact your local emergency services. In the U.S. or Canada, call or text 988.